How to Overcome Anxiety : The Importance of Treating Stress Symptoms

Learn the importance of treating stress and anxiety in this free home health video.

Expert: Allan Rabinowitz, MFT
Bio: Allan Rabinowitz is a licensed Marriage and Family Therapist, who specializes in stress management, behavior modification, anxiety and phobia reduction.
Filmmaker: Nili Nathan

Duration : 0:2:44


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17 Responses to “How to Overcome Anxiety : The Importance of Treating Stress Symptoms”

  1. EFT4MeDebi Says:

    I had suffered from …
    I had suffered from horrible PTSD symptoms for over 20 yrs. Childhood sexual trauma then same in military. All those yrs of soaking wet flashback nightmares.17 months ago Gary C taught us EFT (disabled vets) I have not had a single nightmare in 17 months, no more anti-depressants, no Anxiety attacks. It is like being given a new life. I’m a work in progress but oh, so much better. We call this stuff alternative Medicine. 5000 yrs of tried and true therapies w/o drugs. EFT works!!

  2. AnonaMysst Says:

    I almost lost my …
    I almost lost my life in a grueling horrifying way due to benzodiazypines. These are the main drugs used to treat anxiety. They are also sometimes used to treat sleep disorders or drugs that are very similar with similar side effects are used to treat the sleep issues. The I went through because of the God forsaken benzodiazypines is beyond discription. For further evidence type benzodiazypine withdrawal into this search engine. You will see some horrors. Theres herbs/vitamins you can use.

  3. AnonaMysst Says:

    For anyone who …
    For anyone who suffers anxiety or even other emotional issues such as depression it may be well worth your while to research Somatic Trauma Resolution founded by Peter Levine. Even if you haven’t been traumatized beyond the normal trauma we all go through if you can learn this either on your own or with the help of a practictioner you’re life may change. Another thing that may be well worth your while to learn by yourself or with the istance of a practioner is the Emotional Freedom Technique

  4. jutu123 Says:

    Thanks for sharing. …
    Thanks for sharing…

  5. PanicAttackResearch Says:

    Hey everyone,


    Hey everyone,

    there’s a true cure to Panic Attacks! The Panic Away and Linden Method has helped many people. Just click my name and access my profile - watch the video “Panic Away vs Linden Method”!

  6. jambrandon531 Says:

    i suffer from …
    i suffer from anxiety and i just want to know why even when i tell myself positive affirmations it dosent work its like i cant hep but be negative why?

  7. Jenniferanistona Says:

    Good video and good …
    Good video and good advice!

  8. myconstantpanic Says:

    Any advice for …
    Any advice for people who are now agoraphobic due to panic disorder?

  9. wynemillrabca Says:

    That`s why R&R is …
    That`s why R&R is needed eh!

  10. hashpuppy101 Says:

    Hi Princess, Hope …
    Hi Princess, Hope youre doing Okay. Dunno if youve heard of deepak chopra. Check out his sessions here on utube. Youl see the light. Dun loose heart darling. There is light out there!

  11. hashpuppy101 Says:

    Hi…been there …
    Hi…been there myself…..thaz an automatic state that you are referring to. Alot of us continue to live in that state. Its important to wake up and feel happy by choice. Try it. Lemme know.

  12. fraserjeremy Says:

    i’ve had that …
    i’ve had that passenger feeling too..maybe it’s because of rutine, it happens to everyone. just try to look for more things that you can like or do, or maybe meet more people, go on, don’t give up :)

  13. rybred87 Says:

    “Truthbunny” u have …
    “Truthbunny” u have Major Depression a SSRI will fix it.

  14. princesspadoodles Says:

    I’m going through …
    I’m going through the same exact things you are dealing with right now, truthbunny! I see you posted this 2 months ago, so maybe things are better for you now, a month ago I tried to kill myself because I couldn’t handle the sadness & the feelings of “dume & glume”, that something bad was going to happen, I’m just waiting for it to start, So I felt like death would be better than what I am feeling everyday! Now I still haven’t found a doctor yet, I just hope the help is out there for us both!

  15. chris3443 Says:

    I sometimes wonder …
    I sometimes wonder if everyone has that “passenger” feeling but only some people are willing to admit it. I hope you can find your place in life.

  16. truthbunny Says:

    im not sure what my …
    im not sure what my problem is, im not bipolar because i never feel highs, just a constant sadness. Im healthy and everything but i just dont care about anything, its like im a passenger in my own body, just going through the motions and waiting until everything finally stops, I dont want to feel like this, im a good person, yet i cannot shake it

  17. dailylifetube Says:

    Yes I agree with …
    Yes I agree with the anxiety regarding the health. But how does one fight the anxiety without drugs?

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