Qi Gong: The Lotus Exercise for Self Healing

visit: http://www.YourSourceForWellness.org
for information on Acupuncture in Los Angeles.

This video demonstrates how to perform the Lotus Exercise. This simple exercise has a therapeutic effect on all twelve acupuncture meridians. This exercise is excellent for relieving stress and anxiety, in addition to promoting overall health and well being when practiced on a daily basis.

Music: Universal Prayer by David Stringer

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Duration : 0:3:43

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