Yoga and Meditation for Stress
http://www.sikhnet.com/dvd In this video Gurucharan Singh talks about the effects of stress on our mind and body and gives a Kundalini Yoga excercise and meditation to help you deal with this stress.
Gurucharan Singh Khalsa, Ph.D., is a yogi, psychotherapist, teacher and writer, and a recognized expert in Kundalini Yoga as taught by Yogi Bhajan. He is also the founder and the Director of Training of KRI (Kundalini Research Institute).
Duration : 0:7:57
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July 11th, 2009 at 2:25 pm
Waheguru …..wat …
Waheguru …..wat else
July 11th, 2009 at 2:25 pm
ah bless…i love …
ah bless…i love kundalini yoga..thank you yogi bajhan
earth love and peace
ravidass kaur
July 11th, 2009 at 2:25 pm
nice thank you
nice thank you
July 11th, 2009 at 2:25 pm
Vahe Guru. So …
Vahe Guru. So eloquent.
July 11th, 2009 at 2:25 pm
Wow, such a great …
Wow, such a great video. Put a smile on my face just watching
July 11th, 2009 at 2:25 pm
Thank you for this …
Thank you for this gift. It might be helpful to see in print the phrases you’ve used. I always remember things better if I can see them. Thanks again.
July 11th, 2009 at 2:25 pm
Namaskar Friend! …
Namaskar Friend! Thank you so much for your contributions! You have truly contributed to the illumination of the Atman! Blessings upon you.
Om. Shanti Peace Om. Namaste.
Yogi C. Mike
July 11th, 2009 at 2:25 pm
COOL
COOL
July 11th, 2009 at 2:25 pm
You can see the …
You can see the full description about this video and the meditations on mrsikhnet . com
July 11th, 2009 at 2:25 pm
Very interesting. I …
Very interesting. I might try this. Whats with that background musak thought?
Thanks for posting this.