what are short term effects of stress on the body?
fight or flight
adrenaline, faster heart rate. Sometimes under extreme stress, your eyesight can become myopic.
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July 19th, 2009 at 5:51 pm
when i had really bad stress i lost lots of weight,had bad skin and couldnt stop shaking! not nice!
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July 19th, 2009 at 6:33 pm
engages sympathetic nervous system.
fight or flight syndrome.
adrenaline released in system.
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July 19th, 2009 at 7:16 pm
fight or flight
adrenaline, faster heart rate. Sometimes under extreme stress, your eyesight can become myopic.
References :
July 19th, 2009 at 7:35 pm
stress can lead to weight gain and loss of sleep. overtime the weight will return and in some cases you may gain more weight than you lost. It also messes with your sleep patterns causing you to remain awake for long periods of time.
Stress isn’t healthy no matter how you look at it.
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July 19th, 2009 at 8:11 pm
Quite beneficial really its only a problem if its long term and not delt with
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