Rest and Relax

The Ultimate Relaxation Experience.
Stress is a major contributor to disease and health problems of all shapes and sizes. These simple relaxation techniques, based on the principles of restorative yoga will help reduce the harmful effects of stress on your body.
Deep relaxation of both mind and body will have you on the path to renewed vitality.

Duration : 0:1:7

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Technorati Tags: meditation, relax, relaxation, restorative, Stress, vitality, yoga

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This entry was posted on Monday, July 27th, 2009 at 10:35 pm and is filed under effects of stress on the body. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.