Mind Over Matter Show #7 Part 6

Mind Over Matter: Show #7, Part 6: Stress and Relaxation: Mitch and Brandy explore the effects of long term stress on the body. They talk about the diseases ociated with stress and how it affects memory and other vital functions. They also explain what is happening to the nervous system when people are stressed and offer tips and information about how to have more relaxation, peace, and better health in daily living.

Duration : 0:9:2

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